Nutritional and energy value per 100 g of product: 73.4 kcal/307KJ
Before cooking: Defrost at 0C to + 5C for 8-10 hours or at room temperature for 3 hours. After defrosting, store in the refrigerator for no more than a day
The product is intended for heat treatment.
Cooking methods: Simmer or bake in the oven with olive oil, dill, cherry tomatoes and garlic for 30-40 minutes.
Catch area: Northeast Atlantic
Package Weight: 400g
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