Nutritional and energy value per 100 g of product: 98 kcal/410 kJ
Before cooking: Defrost in the refrigerator for 8-10 hours or at room temperature for 3 hours. After defrosting, store in the refrigerator for no more than a day
The product is intended for heat treatment.
Methods of preparation: peel the squid from the skin, first lowering the carcass in boiling water for 10-40 seconds. Boil for no more than 3 minutes or cook on the grill for 2-3 minutes
Catch Area: Northwest Pacific
Package Weight: 650g
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